Glow from the Inside Out: 4 Juicing Recipes to Kickstart Your Wellness Journey
Alright, girlies, I’m about to spill the tea!
I get this question all the time in my DMs: “What do you put in your juice?” So, I figured it’s time to share my secrets with you! Get comfy because we’re about to glow from the inside out. And the best part? Juicing is seriously the easiest (and tastiest) way to feel amazing, look radiant, and start your day like the total bad bitch you are—without needing 10 cups of coffee (though I’m totally guilty of that sometimes 😅).
I started juicing back in 2012 when I lived with my parents, struggling with some major stomach issues. Juicing was my go-to reset. Fast forward to 2014, I moved out on my own, and my mom gifted me a juicer (which, by the way, still works like a charm to this day! LINKED HERE, in case you’re wondering).
But then life happened—I moved to Orlando, had two kids, dealt with hormonal imbalance, and some serious acne drama. After going back to eating animal protein (after being a vegetarian for 9 years), I decided it was time to get back to juicing. It was like my body was begging me to take better care of it from the inside out. 🥒
Let me tell you, juicing is the easiest, cheapest, and most delicious way to give your body all the good stuff it craves. It’s like a wellness cheat code, but better. So let me share my go-to juicing recipes to help you with glowing skin, weight loss, energy, and just feeling awesome all around.
Ready to juice? Let’s do this!
1. Glow Up Green Juice ✨
For skin that says "I woke up like this." 😎
Ingredients:
1 cucumber
2 celery stalks
A handful of spinach
1 green apple
1 lemon
How to Make It: Juice everything including the shells, make sure that if you are making a big batch you store it in GLASS NOT PLASTIC to conserve nutrients.
Why it Works: This juice is basically a spa day in a glass. It’s hydrating, full of anti-aging goodness, and will have you glowing like a goddess in no time. ✨
2. Energy Booster Juice ⚡
No more needing a nap at 2pm 💥
Ingredients:
2 oranges
1 carrot
1-inch ginger
1/2 beetroot
A handful of mint
Why it Works: Oranges give you that sunshine boost, ginger and beets get your blood pumping, and mint gives you that refreshing kick. Hello natural energy! ☀️
3. Hormonal Balance Juice 🌸
For that inner zen, because life’s already chaotic enough. 🧘♀️
Ingredients:
1 cup pineapple
1/2 cucumber
1 tbsp flaxseeds
1/2 lemon
A pinch of turmeric
How to Make It: Juice it all without peeling anything, stir in flaxseeds and turmeric.
Why it Works: Pineapple and flaxseeds love your hormones, while turmeric gives you those calming, chill vibes. You’ll feel balanced and at peace with the universe after just one sip. ✨
4. Detox & Weight Loss Juice 🌱
Reset your body without all the detox tea drama #IYKYK
Ingredients:
1 cucumber
1/2 lemon
1-inch ginger
1 handful kale
1 green apple
Why it Works: This juice helps you detox, reduce bloating, and feel lighter—plus, it tastes like fresh, green goodness. Bonus: It’s way cheaper than all those fancy detox teas you’ve been tempted to buy. 😉
Juicing + Intentional Mornings = Magic 💫
Juicing isn’t just about the drink—it’s about starting your day with a little self-love and intention. Here’s how to make it count:
Prep a batch the Night Before: Chop everything, so you’re ready to juice in the AM.
Make It a Ritual: Take a quiet moment to enjoy your juice. It’s like a mini self-care session that doesn’t involve a mask or bath bomb. (Unless you want to add that too, I am always down.)
Connect It to Your Goals: Whether you’re chasing glowing skin, more energy, or just trying to get through the day, connect your juice to your wellness focus for the year.
LINK TO EVERYTHING JUICING - https://amzn.to/4h2ETIh
Why Juicing is Your New Best Friend 🥰
Listen, I love a good fancy gym but the reality is you don’t need that. Much less expensive wellness supplements that might do you more harm than good. Juicing is a simple, affordable, and delicious way to nourish your body. Plus, nothing feels better than sipping on a fresh, nutrient-packed juice and saying, "Yeah, I am THAT girl"
Hope this was helpful my loves. Let me know which juice you’re trying first and if it makes you feel like a total wellness queen! 👑
Here's a video of me making the juice
